Last night I made a batch of chewy flapjacks that are quick and easy to make in the microwave.
75g/3oz Butter or Hard Margarine
30ml/2tbsp Golden Syrup
150g/5oz Rolled Oats
A Sprinkling of Sunflower Seeds
20cm/8" Round Pyrex Flan Dish
1. Place sugar, butter & syrup in a basin and microwave on high for 2 mins.
2. Stir in oats, raisins & seeds. Press into greased dish and cook on high for 3 mins.
3. Allow to cool slightly, then cut into 8 or 12 pieces. Leave in dish until completely cold.
Jay loves these in his packed lunch and they are equally good with a mug of coffee. This is the rather large mug that Fay bought for me last year, whilst she was on the school art trip to New York. She knows I like my coffee.